Buying wild caught fish can be a daunting task. You want to make sure you’re buying the right fish, and that you’re getting the most out of it. This is especially true for kids, who shouldn’t be eating fish with high mercury levels.
For
tunately, there are ways to ensure you’re buying the most eco-friendly fish. First, it’s important to ask where the fish was caught. You’re better off buying seafood from a fishmonger than a supermarket. Also, a fishmonger will be able to tell you if it’s the best quality catch, and can also advise you on the freshest and healthiest options.
Next, you’ll want to look for the certification of the aquaculture label. There are several aquaculture labels, including BAP Certified, Canada Organic, and the Marine Stewardship Council.
While these are great indicators of a sustainable source, it’s still up to you to make the final decision. The most important thing to remember is that all these labels are not created equal. Buying a wild-caught fish is more expensive than a farm-raised fish. However, it’s worth it to pay extra for a product that is ethically sourced.
Lastly, you’ll want to find out if the fish was caught with a line or a hook. This will affect the quality of the fish and will also have an impact on the price. Choosing fish that was caught with a pole or troll will also avoid bycatch.
You’ll also want to consider whether the fish was caught in a natural environment. This will affect the nutritional quality, and will also have a big impact on the environment.